Rewards & Punishments…for the love of chocolate!
When I think about training and racing I can’t help but think about the traditional approach to discipline; especiallyRead More...
Archive for the ‘Blog’ Category
Thursday, July 28th, 2011
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Thursday, June 30th, 2011
When The Fog Clears
I am amazed at how far we've come in our return to running Program in just 4 weeks. We'reRead More...
Saturday, June 25th, 2011
Returning to running…can we let the dog do it for us?
Let's face it returning to running or any type of physical activity is tough after a set back, beRead More...
Sunday, April 10th, 2011
Switching focus
It has been a difficult two months, canceling our trip to the London Marathon, particularly off a year like 2010Read More...
Monday, March 7th, 2011
Stress Reaction Of The Pubic Ramus
I have started this blog quite a few times today. Putting it on paper makes it so much harder, butRead More...