4 Christmas: Mummy Helpers

My top 4 helpful tools for enhancing mummy life, whilst working and running too! v SOKA “Life’s too short to be in the laundry!” Stylish. Practical. Versatile. Universal. Sustainable. Ergonomically designed. Recyclable. The Söka tub allows you the option to soak and hand wash clothes separately, together, at different duration’s, using different soaking solutions. In…

Top 10 Travel Items

Pete pulled out his Colour & Go Play Pouch and Bat Mask Play Pouch and announced over the weekend that he is packed for Chicago.  If saw what’s in the pouches it would make for an interesting race without clothes!  Subsequently I have repacked his Colour & Go Play Pouch just a little this week! …

Recovering naked

With so much focus recently on supplements and the non-standard testing of products out there in the market, it is a really challenging space.  We are training harder than we ever have, in order to run faster than we ever have and when you push yourself through those limits, the immune system and the muscular…

Reflection

Having a month away from the office has provided a well overdue opportunity to spend time working on different interests.  It’s given me time to listen to new podcasts and read new blogs about women in technology, healthy lifestyle, high performance cultures, traveling with kids and mindfulness.   I’ve had more time to spend on…

Running Around

In 2019 we decided to take a break from running around and recover.  Seven weeks ago we started the year with some shorter training workouts with the goal of racing as much as I can in 2019. Two parkruns kicked the heart and lungs into gear. What next… The opportunity to join the hundreds of…