4 Christmas: Mummy Helpers

My top 4 helpful tools for enhancing mummy life, whilst working and running too! v SOKA “Life’s too short to be in the laundry!” Stylish. Practical. Versatile. Universal. Sustainable. Ergonomically designed. Recyclable. The Söka tub allows you the option to soak and hand wash clothes separately, together, at different duration’s, using different soaking solutions. In…

Top 10 Travel Items

Pete pulled out his Colour & Go Play Pouch and Bat Mask Play Pouch and announced over the weekend that he is packed for Chicago.  If saw what’s in the pouches it would make for an interesting race without clothes!  Subsequently I have repacked his Colour & Go Play Pouch just a little this week! …

Reflection

Having a month away from the office has provided a well overdue opportunity to spend time working on different interests.  It’s given me time to listen to new podcasts and read new blogs about women in technology, healthy lifestyle, high performance cultures, traveling with kids and mindfulness.   I’ve had more time to spend on…

Running Around

In 2019 we decided to take a break from running around and recover.  Seven weeks ago we started the year with some shorter training workouts with the goal of racing as much as I can in 2019. Two parkruns kicked the heart and lungs into gear. What next… The opportunity to join the hundreds of…

Injuries…the new you!

As a youngster I combined running, studying at university and a part time job and barely had a second to focus on recovery. From 18 to 28 I spent half of every year either injured or returning from injury (8 stress fractures and a few torn muscles later). As an older athlete I’ve learnt to…